Individual Counseling

I provide individual counseling services to adults. My areas of expertise include trauma-related events such as childhood sexual and physical abuse, adult sexual and physical assault, domestic violence, and traumatic deaths. Other areas include stress, anxiety, and depression.

Individual sessions are $120.00 per 55-minute hour.

I provide free 15-minute consultations by phone.

I am currently credentialed with the following:

  • Aetna

  • Ascension

  • Blue Cross Blue Shield

  • Bright Health Plan

  • Centivo Ellwood Group

  • Cigna

  • Molina

  • Optum

  • Oscar Health

  • Oxford

  • Prime Health

  • United Healthcare

  • United Student Resources.

Healing Pages: My Therapy Session Companion

Therapy often means spending time, money, and emotional energy, so you want to be sure to get the most out of your experience. This journal provides prompts and space for you to deeply reflect on how therapy is helping you and any insights you gained. It also provides thought provoking questions to help you create therapeutic goals and define what healing looks like for you. Your time in therapy is valuable. Get the most out of it by recording the key moments from each session.